Gingras Sharp

Ready in 10 min
Serves 2-4 portions
Created By: David Gare


  • 1 small can of pre-cooked chickpeas
  • 1 small can of pre-cooked lentils
  • 1 apple
  • A handful of raisins
  • 2 tablespoons of Gingras XO Apple Cider Vinegar


  1. Drain & rinse beans and set aside
  2. Chop the apple into small chunks about 1/4 of an inch across.
  3. Put the chickpeas and lentils in the bowl add the apple pieces, raisins and vinegar.
  4. Stir with a spoon and serve